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Ascorbate: The Science of Vitamin C by Steve Hickey Hilary Roberts

Ascorbate: The Science of Vitamin C Steve Hickey Hilary Roberts ebook
Publisher:
Page: 264
Format: pdf
ISBN: 1411607244, 9781411607248

Vitamin C is a small molecule, a white The active part of the substance is the ascorbate ion, which can express itself as either an acid or a salt of ascorbate, that is neutral or slightly basic. They are all listed under the Foundation Linus was a dual noble prize recipient and an expert in multiple scientific fields, and I take him seriously. Tøien, O., Drew, K.L., Chao, M.L., Rice, M.E. I also encourage you to eat plenty of foods that contain it. Pauling makes it clear that he believes that people can have an extra 12-18 years of life if one takes 3,200 to 12,000 milligrams of vitamin C per day . (2001) Ascorbate dynamics and oxygen consumption during arousal from hibernation in Arctic ground squirrels. Corroborating his assertions in a study of 11,000 Americans where he . In the Save Our Bones Program I recommend taking a minimum of 500 mg a day of Vitamin C, either ascorbic acid, sodium ascorbate, or the ascorbate bound to other minerals. This is a ABSTRACT: This review provides information determining how much vitamin C to take, including analysis of the recent findings, which demonstrate advantages and problems with higher daily doses. Patients who develop kidney stones should take sodium ascorbate as Vitamin C supplement and must avoid calcium ascorbate with calcium supplements. To the best of scientific knowledge, all animals and plants synthesize their own vitamin C, except for a small number of animals, including guinea pigs, humans, apes, the red-vented bulbul, a fruit eating bat and a species of trout, that cannot. Below is my latest article that has been accepted for publication in a peer-reviewed scientific journal.